"My first breakthrough at the center was with Salma and was out of this world (!) and she has literally changed my life! I knew I was a strong woman before, but Salma has broadened and healed my universe- mind, body and soul- and for this I am shedding some tears as I write this. So so grateful. I truly believe that ANYTHING can be healed with her guidance, sensitivity, and wisdom. She has given me more than meditation tools to carry me through life. Love you Salma!"  

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"My experience doing Preksha therapy with Salma has been life changing. I’ve been a yoga teacher and meditator for almost 20 years and knew that I was close to realizing the freedom that I was seeking, but couldn’t seem to reach. Being diagnosed with breast cancer put me in a space of everything unknown and forced me to live hour to hour. I was doing everything to cleanse the body, but I still was in extreme pain. After the second session, I was able to trust and focus on Salma’s guidance with less physical pain. This is truly powerful work to bring us back to our healthiest self" 

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“To recap my sessions so far with Salma, I have gone from being a crying, fearful, anxiety-ridden mess to one who is more tranquil and trusting of myself. I was an anxious OVER-thinker before. This particular therapy and meditation has brought me more freedom and my appetite has improved. Physically I am better able to relax and notice how my muscles were tense before. I am hoping to experience more physical and mental healing because as a cancer survivor we always wait or wonder if it will return. But I am so looking forward to getting to that place where I can learn more about self healing with this unique therapy and meditation techniques. My goal is to be able to stop all my meds!!"

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"Love  going to the center. The most life changing person for me is Salma. She is a master of Preksha therapy & mediation here. I could not have grown without her! If you are interested in being your best self and changing, you need to make a trip to the center to see her. The basic art of breathing and her Preksha therapy has helped me see and feel things I did not see before.”

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“Dearest Selma, when I first met you I was at a crossed road with my personal relationship in life with my ex fiancee at the time.

It was so demanding that I lost myself. When I started learning last year about the importance of breathing and the meaning of meditation. I realized I was putting undue pressure on myself. I had no clue about the basic steps. You taught me that. Through my sessions with you I started to slowly gain myself back. It wasn't until later when I found out I was stuck in life. Working on the steps of understanding  myself   to work at a higher level helped my mind to shift.  In the past, I felt lonely and missing something but it turned out my mind was telling me I wasn't worthy but now I know without a doubt that I am enough and my best self has increased a lot. Through errors in my life I now see, I was running around saving others but it was me that needed to be saved. That part of me Forever changed. You are my blessed savior. Without you I could not have grown.” 

 

“It is great we can have these sessions remotely, as I think everyone needs a bit of stress relief, calmness and peace right now. Our last session was another great one that helped me further understand 'we are not only the mind and body' concept. So, I was feeling that unconditional happiness, freedom and lightness again.”

 

"Thank you Salma, I woke up this morning feeling so different today...somehow more open and alive. Something must’ve integrated from our conversation yesterday ️“

 

"Salma's sessions have helped me in many different kinds of life situations.  I have a better understanding about the mind, body and "something else;" For the time being I will call it "my other self."  So far I have realized that I feel more awake and aware of myself and my surroundings. Through her breath work I also learned how to control the pain and  symptoms related to my peripheral neuropathy. Salma's sessions have helped me to become calmer and even a better person. I feel more centered and therefore much stronger and more stable." 

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“There is a significant improvement in my feet after our last session. It didn't happen immediately, but over a couple of  days and now I feel much better.

Also my sense of smell and taste keeps getting better. I think my vision is getting better as well " 

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"At today’s session I took away that I am in control of my own thoughts;  good, bad, indifferent. I'm embracing my inner strength, my comfort zone and my safe place that you guide me during our sessions." 

 

"I woke up feeling so different today... Somehow open and alive. Something must’ve integrated from our conversation yesterday.“  

 

"After our session I felt like I was given an IV full of HOPE, so I became even more positive and optimistic. Definitely my fears are slowly melting away and the confidence in myself keeps increasing.”

 

“Last session, I felt extremely free and happy, realizing we don't need that many things in order to live a happy life. Still reflecting on my experience as it was so powerful.  Let's talk about this more today at noon.” 

 

“What I remember is relaxing each and every cell in my body.  Felt very energized after the session, like I had a good 3 hour sleep ” 

 

“I realized the most important thing. What I found in the silence is HOPE. Everything I do matters, everything is going to be ok and there are still plenty of beautiful things ahead of me. And it is up to me to let and to make these happen. “

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